Kid's Yoga Basics
Anatomy & Physiology
Breathwork for Kids
Mind & Body Warm Up
Yoga Poses
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Introduction to Teaching Yoga Poses to Kids
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The Basics of Yoga Instruction
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Airplane Pose (0:16)
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Balancing Table Pose (0:24)
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Bicycle Pose (0:22)
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Boat Pose (0:26)
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Bow Pose (0:18)
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Bridge Pose (0:26)
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Butterfly Pose (0:26)
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Camel Pose (0:23)
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Cat Pose (0:21)
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Chair Pose (0:21)
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Childs Pose (0:26)
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Cow Pose (0:23)
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Cow Face Pose (0:23)
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Crescent Moon Pose (0:30)
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Dancers Pose (0:31)
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Donkey Kicks (0:22)
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Downward Facing Dog (0:25)
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Dragon Pose (0:26)
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Eagle Pose (0:28)
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Easy Pose (0:16)
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Easy Bow Pose (0:22)
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Elephant Pose (0:20)
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Fish Pose (0:22)
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Flamingo Pose (0:17)
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Flower Pose (0:27)
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Forward Fold (0:16)
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Frog Pose (0:22)
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Goddess Pose (0:16)
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Half Moon Pose (0:28)
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Happy Baby (0:26)
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High Lunge (0:17)
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Hugging Pose (0:25)
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Kneeling Side Stretch (0:26)
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Legs Up the Wall Pose (0:32)
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Lion's Breath (0:30)
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Mermaid Pose (0:22)
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Modified Side Plank (0:23)
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Mountain Pose (0:23)
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Pigeon Pose (0:31)
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Plank Pose (0:29)
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Plow Pose (0:24)
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Puppy Dog Pose (0:21)
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Rabbit Pose (0:23)
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Rainbow Side Stretch (0:36)
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Reverse Plank Pose (0:26)
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Reverse Table Pose (0:30)
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Rock N' Roll Pose (0:27)
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Rocket Pose (0:19)
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Salutation Seal (0:19)
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Seated Forward Bend (0:24)
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Seated Twist Pose (0:35)
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Shark Pose (0:28)
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Shooting Star Pose (0:22)
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Side Plank Pose (0:23)
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Snake Pose (0:28)
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Standing Yoga Seal (0:16)
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Star Pose (0:21)
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Swimmer Pose (0:23)
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Table Pose (0:15)
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Telephone Pose (0:15)
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Three Legged-Dog (0:21)
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Tree Pose (0:47)
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Triangle Pose (0:22)
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Turtle Pose (0:26)
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Warrior I Pose (0:30)
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Warrior II Pose (0:22)
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Wide-Angle Seated Forward Bend (0:26)
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Wide-Legged Forward Bend (0:20)
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Wilted Flower Pose (0:24)
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Upward Facing Dog Pose (0:27)
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Sun Salutation (1:38)
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Guess That Pose Quiz
Affirmations for Kids
Props and Other Elements
Calming Meditations for Kids (Savasana)
Teaching Yoga to Different Age Groups
Lesson Planning & Resources
BONUS - Free Lesson Plans
Certification & Continuing Education
